Osteochondrosis is a complex of pathological physical and functional disorders associated with degenerative changes in the intervertebral disc. This condition develops slowly and with timely intervention, good results can be achieved with simple conservative measures. Huh.
Causes and Symptoms of Osteochondrosis of the Cervical Spine
The vertebrae of the cervical spine experience increased tension associated with neck and head mobility. The anatomy of this segment contributes to the risk of dislocation of the vertebrae with sudden or abnormal head movements, and a weakened muscle corset. Does not protect the spine from damage. The causes of osteochondrosis of the cervical spine have not been fully understood, and in most cases the course is asymptomatic. This leads to the fact that most patients seek medical help rather than late. Lead the development of osteochondrosis:
- impaired posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic tendency;
- sedentary work or being in a forced state for long periods of time, lack of adequate physical activity;
- Unbalanced diet, lack of vitamins and minerals in the diet.
Degenerative changes in the ligaments and cartilage cause compression of the arteries and nerve trunks, leading to cerebral circulation disorder and pain syndrome. The symptoms of this condition are easy to recognize.
- Painful sensations on the back of the head, neck, shoulders. When bending or bending the head, a characteristic crisp sound can be heard. Lifting pain can radiate the thoracic region, between the shoulder blades. burning sensation.
- feeling of exhaustion, insomnia, chronic fatigue and persistent headache. With uterine cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the lateral parts of the neck.
- While tilting the head, there may be a feeling of numbness in the hands and fingers.
- Chest pain, nausea, dizziness.
Methods of diagnosis and treatment of osteochondrosis of the cervical spine
Diagnosis is made by an orthopedic surgeon or neurologist based on examination, X-ray of the spine, or computed tomography. If an intervertebral hernia is suspected, an MRI scan will be required, and functional for the study of fungusIt is necessary to assess circulatory disorders.
Orthodox medicine includes symptomatic measures (pain relief, anti-inflammatory therapy, antispasmodics), as well as restoration of natural cartilage tissue using chondroprotectors. Also effective are acupressure, physiotherapy, therapeutic practice.
prevention of osteochondrosis of the cervical spine
Regular physical activity and exercise to strengthen the muscular system of the back maintain normal state of spinal structures. Blood from daily gymnastics and monitoring the position of the neck and back during the work dayHelps normalize circulation, relieve excessive tension on certain areas of the spine.
It is also necessary to monitor dietary diversity and avoid excess weight gain. To activate metabolic processes and eliminate muscle spasms, a course of massage, which is given at intervals of 2-3 times a year. Should be repeated, helps.
11 myths in neurology
These days it is difficult to meet a person who does not need the help of a neurologist.
Life in a city with its stress, bad habits and physical inactivity leads to the fact that most people have at least one health problem that is related to neurology. Here are just deep rooted misconceptions and "traditional“Medication prevents patients from reaching the doctor and receiving qualified help.
smartphone mortgage
The morning does not start with coffee. Studies show that hundreds of thousands of people, first of all, barely open their eyes, reach for a smartphone - a message suddenly arrives. Then Breakfast. , Read the news from the screen at lunch and dinner. In the transport - the road to distant correspondence. In the office - work at home chat, communication with friends and relatives. Of course, it is convenient when in a small device is so valuable - information, Communication, entertainment. But isn't smartphone too much in our lives?
in Guru's hands
Massage is one of the oldest treatments. No matter that humanity has invented new ways to get rid of diseases, massage therapists are still not inactive. And sometimes skilled at a specialistWith hands it is okay that you can get more results than medicines and ultra-modern devices.
Hard time of year
Come to the clinic in the summer - half-empty corridors and silence. But autumn comes, and again the doctors have to do more work. And, perhaps, there is no doctor who has September-OctoberWould not have increased the patients.
is sun friend or enemy?
Petersburg did it - they survived the long dark winters and are ready to see the sun again. Fast, it looks in the windows and the streets are warm. Isn't it a cause for joy? TheOr isn't it? After all, as you know, does happiness often hide hidden dangers. So it is with the Sun.
Self-healing. When it becomes dangerous
There is probably no person who does not know what to take for a cold or headache. Everyone has their own "proven means". And the ad suggests a solution to any disease. Friends, pharmacists in the pharmacy or just on the Internet can consult. But is everything so simple and convenient? For which diseases can self-medication be dangerous? EMS also has a pharmacy, and our pharmacists regularly deal with requests from patients for advice on a medication, and then doctors deal with the consequences of self-treatment.
back jokes are bad
No one is immune to back pain.
I suddenly lifted a weight, awkwardly bent or pulled - and now I have some back pain and stumbling. The risk also consists of office workers who, it seems, do not have to unload the car, land. Don't have to resolve, and still suffer from back pain. When a disease is interrupted, what to do and whom to contact?